Bikini Thing Podcast

Hi fitfam, a little pet project I've started in the last couple months is my new podcast called Bikini Things. It's available on iTunes and www.bikinithings.com which means you can download or stream wherever you are! 

This was a dream of mine because I am such a podcast junkie, and I really wanted to share discussions and topics that are relevant to female fitness competitors. Competing impacts every aspect of your life, whether it's work, family life, or dating and so this was really an attempt for me to share relevant content and struggles many of us experience. Enjoy!


Hey fam, I have a new laptop, and am working on ways to share more of my recipes and meal prep with you all. Cooking and meal prep is one of the topics I get asked about most, so I am making more of an effort to share what I have learned over the years eating healthy and competition prepping.

Check out this video, and let me know if you have any questions in the comments! :)

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