1.04.2017

Peach-Mangaloe Smoothie



Happy New Year fitfam! I got some free samples* of ActivAloe Detox Water right before the holidays and have been trying out some new smoothie recipes.  I am in competition prep right now, and am currently eating six small meals per day that are high in protein and low in carbs, so recipe fits right into my meal plan.

There are three tasty flavors of Detox Water (I used the Mangaloe) and this recipe makes a perfect post-workout shake, breakfast, or meal-replacement, depending on your goals and diet! Here is the recipe, let me know what you think on social media @chicinsneakers

Blend: 8 oz Mangaloe Detox Water, 1 handful ice, 1 scoop Nectar Fuzzy Navel whey isolate protein, and 2 cups loosely packed fresh spinach. Enjoy immediately. The Nectar protein is one of my favorites, it is a whey isolate, but mixes more like a fruit juice than the typical milky consistency and flavor of a whey protein, you can buy it either online or at most Vitamin Shoppe stores.

Macros:

115 calories/5 grams carbs/0 g fat/24 g protein

*This is not a sponsored post, I do not currently produce any type of sponsored content. :)


2 comments:

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